Chris Kowalik explains the the difference between active employee pay raises and retiree cost-of-living adjustments — and why, when and how they are applied — as well as current projections for 2026’s anticipated pay raises and how newly announced COLAs will be implemented in retirement more…
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Your Survivor Benefit Plan vs. Life Insurance
Your federal Survivor Benefit Plan (SBP) is an excellent way to protect a portion of your income for your spouse when you die. But that is all it protects, just a portion. You may want to seek out other solutions to fill in the gaps to meet your retirement goals. Chris Kowalik gives understanding on how the SBP and life insurance work so you can develop a comprehensive strategy for utilizing both, providing you and your spouse with the ultimate income protection. more…
2026 Medicare Premiums and Open Enrollment
The Centers for Medicare & Medicaid Services have released the 2026 premiums, deductibles, and coinsurance amounts for the Medicare Part A and Part B programs. Medicare open enrollment is Oct. 15 – Dec. 7 more…
Making Your FEHB Health Plan Decision for 2026
Ed Zurndorfer discusses the distinct types of health insurance plans offered through the Federal Employees Health Benefits program during this open season, and why federal employees should take a fresh look at their options for next year to best meets their medical needs at the least possible cost more…
2026 Thrift Savings Plan Maximum Contribution Limits
The Internal Revenue Service announced the cost-of-living adjustments affecting 2026 TSP contribution limits — as well as dollar limitations for traditional and Roth IRAs and other retirement-related items… more…