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What a New Bipartisan Social Security Bill Means for Federal Employees

Social Security’s retirement trust fund is projected to be depleted in 2032, a milestone that could lead to automatic benefit reductions unless Congress acts. A new bipartisan Senate proposal is designed to break years of legislative gridlock by requiring lawmakers to vote on recommendations for strengthening the program’s long-term finances. Here’s what it means for federal employees and retirees. more…

How the Medicare GLP-1 Bridge May Benefit Federal Retirees

Starting July 1, 2026, The Medicare GLP-1 Bridge Program gives eligible Medicare beneficiaries access to certain GLP-1 weight loss medications for a $50 monthly copayment through a temporary CMS demonstration. This guide explains eligibility requirements, covered medications, prior authorization, costs, and what federal retirees should know about using the program alongside Medicare and FEHB coverage. more…

Will Medicare’s Prescription Drug Price Negotiation Program Lower Your Costs?

Medicare can now negotiate prices for certain high-cost prescription drugs, but what does that mean for your healthcare costs? Learn how the Medicare Drug Price Negotiation Program works, who may benefit, and what the Supreme Court’s recent decision means for Medicare beneficiaries more…

Why Many Federal Employees with a Roth TSP Should Consider Opening a Roth IRA

Many federal employees contribute to the Roth Thrift Savings Plan (Roth TSP), but fewer realize that opening a Roth IRA can provide additional long-term flexibility. Although both accounts offer the potential for tax-free qualified withdrawals, they operate under different IRS rules. This guide explains why maintaining both accounts may strengthen your retirement strategy, how the Roth IRA’s five-year rule differs from the Roth TSP’s, what SECURE 2.0 changed for Roth TSP required minimum distributions, and when a future rollover may make sense. Learn how these two retirement accounts can work together to help you build a more flexible retirement plan. more…

[Checklist] What Every Federal Employee Should Review in Their OPF Before Retirement

Your Official Personnel Folder (OPF) plays an important role in your federal retirement. Learn what documents to review, when to review them, how to identify potential issues before you retire, and download the free OPF Retirement Review Checklist to help make sure your personnel records are complete more…

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Guides & Helpful Resources

10 Most Common Mistakes to Avoid When Purchasing Life Insurance

Ed Zurndorfer outlines errors individuals often make when purchasing and owning a life insurance policy

2025 Health Insurance Plan Options & Comparison Tools

Get the latest the official information online for the 2024 plan year of the Federal Employees Health Benefits (FEHB) program. Dental and vision (FEDVIP) details are also available...

Medicare Advantage

Your Federal Health Benefits & Medicare: Helpful Resources from OPM

The Office of Personnel Management offers several resources for federal employees and retirees regarding Medicare and how it works with the Federal Employees Health Benefits (FEHB) program...

Cost of living adjustment (COLA) prediction

Guide to Federal Retiree COLAs: What Are They and How Are They Calculated?

Understand what the cost-of-living adjustment is, how it is computed, and how it affects CSRS and FERS annuities, survivor annuities, and other federal employee death benefits...

TSP Mistakes

10 Biggest Mistakes Federal Employees Make When Planning for Retirement (and How to Avoid Them)

Learn the 10 biggest federal retirement planning mistakes that many employees make before leaving civil service including CSRS, FERS, Thrift Savings Plan...

Federal Retirement Planning Checklists

Federal Retirement Planning Checklists

Checklists for 5-10 years from retirement, one year away from retirement, and for your first year after retirement...

2026 Federal Pay Raise - GS Pay Scale

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Recent Must-Reads

What a New Bipartisan Social Security Bill Means for Federal Employees

How the Medicare GLP-1 Bridge May Benefit Federal Retirees

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