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Recent Articles

Using OPM’s Retirement Services Online

December 12, 2025 My Federal Retirement

The Office of Personnel Management provides special access for federal retirees to manage their annuity payment information, federal and state tax withholding, tax forms, and other benefits on demand. OPM released a new video on how to use the updated services more…

When Will Federal Retirees Receive the 2026 COLA Increase?

December 11, 2025 My Federal Retirement

Due to recent years of surging inflation and public discussion of the affordability for the cost of living for seniors, there are increasing questions among many federal retirees as to the amount of the future cost-of-living adjustment (COLA) that CSRS and FERS annuitants will receive, and when they will receive it more…

Senate Democrats Propose to Expand Social Security Benefits in 2026

December 8, 2025 My Federal Retirement

If passed, the Social Security Emergency Inflation Relief Act would increase benefits by $200 per month for six months more…

Does Your FEHB Premium Change in Retirement?

December 5, 2025 Chris Kowalik

Chris Kowalik explains why the shift from pre-tax to after-tax premiums (“premium conversion”) creates a real difference in what you pay more…

How to Maximize Your 2026 TSP Contributions and Not Lose Agency Matching Contributions

December 5, 2025 Edward A. Zurndorfer, CERTIFIED FINANCIAL PLANNER®

Ed Zurndorfer discusses how regular contributions and catch-up contributions made to the TSP affect agency matching contributions for federal employees covered under FERS — and how those employees can avoid losing matching TSP contributions from their agency. Practical examples and worksheets are included more…

A Health Reimbursement Account Is Another Tax-Advantaged Another Way to Pay Medical Expenses

December 4, 2025 Edward A. Zurndorfer, CERTIFIED FINANCIAL PLANNER®

While some federal employees and retirees do not meet some of the requirements to contribute to a Health Savings Account, the Federal Employees Health Benefits (FEHB) provides a Health Reimbursement Account (HRA). Ed Zurndorfer discusses what an HRA is, how federal employees can utilize it — plus it’s advantages and limitations. A helpful comparison chart of an HRA an FSA and an HSA is included more…

Health Savings Account: A Tax-Advantaged Way for Paying Current and Future Medical Bills

December 4, 2025 Edward A. Zurndorfer, CERTIFIED FINANCIAL PLANNER®

Federal employees and retirees have an opportunity to save money in a tax-advantaged manner in order to pay current and future medical expenses by utilizing health savings accounts (HSAs). But it is imperative that understand the HSA rules. Ed Zurndorfer discusses HSA rules including eligibility rules and the types of medical expenses that can be paid tax-free from an HSA more…

2026 FEHB Premium Hikes: Your Guide to Open Season

November 25, 2025 Chris Kowalik

What can be done to offset the rising costs of premiums in the Federal Employees Health Benefits program and Medicare? Chris Kowalik outlines some options to help you mitigate the increased expenses more…

TSP Roth In-Plan Conversions Coming in Late January 2026

November 25, 2025 My Federal Retirement

The Thrift Savings Plan has announced the launch date of traditional to Roth in-plan conversions. Here’s what you need to know regarding eligibility, frequency, the pros and cons — and tax consequences more…

Significant Changes to Some FEHB Health Insurance Plans in 2026, OPM Says

November 24, 2025 My Federal Retirement

Federal employees and retirees should be aware of these changes during the Federal Benefits Open Season which ends Dec. 8. OPM provided answers to frequently asked questions about the plan changes and terminations, and what to do if your plan has been terminated more…

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Reviewing Designation of Beneficiaries and Third-Party Payees

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