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Chris Kowalik

3 Retirement Resolutions for Federal Employees

January 7, 2026 Chris Kowalik

Federal retirement expert, Chris Kowalik, discusses three retirement resolutions you should be making in the new year — specifically how making smaller, realistic goals (and sticking to them) can lead to big results over time more…

10 Ways to Get Your Financial Plan on Track in the New Year

January 7, 2026 Chris Kowalik

How confident are you that you will have the money you need — when you need it? Chris Kowalik provides some tips to make the most of 2026 more…

The Top Regrets of Federal Employees in 2025

December 29, 2025 Chris Kowalik

Chris Kowalik gives you a “do-over” list to regain control in 2026 that will get you clear about your retirement numbers and options, and uncover financial decisions you have been avoiding more…

Big Changes to the TSP in 2026

December 16, 2025 Chris Kowalik

Chris Kowalik explains how newly implemented laws will affect your take-home pay and taxes more…

Does Your FEHB Premium Change in Retirement?

December 5, 2025 Chris Kowalik

Chris Kowalik explains why the shift from pre-tax to after-tax premiums (“premium conversion”) creates a real difference in what you pay more…

2026 FEHB Premium Hikes: Your Guide to Open Season

November 25, 2025 Chris Kowalik

What can be done to offset the rising costs of premiums in the Federal Employees Health Benefits program and Medicare? Chris Kowalik outlines some options to help you mitigate the increased expenses more…

The Strategy of the Survivor Benefit Plan

November 21, 2025 Chris Kowalik

Chris Kowalik explains the the difference between active employee pay raises and retiree cost-of-living adjustments — and why, when and how they are applied — as well as current projections for 2026’s anticipated pay raises and how newly announced COLAs will be implemented in retirement more…

Your Survivor Benefit Plan vs. Life Insurance

November 21, 2025 Chris Kowalik

Your federal Survivor Benefit Plan (SBP) is an excellent way to protect a portion of your income for your spouse when you die. But that is all it protects, just a portion. You may want to seek out other solutions to fill in the gaps to meet your retirement goals. Chris Kowalik gives understanding on how the SBP and life insurance work so you can develop a comprehensive strategy for utilizing both, providing you and your spouse with the ultimate income protection. more…

Choosing Your Best Date to Retire

October 29, 2025 Chris Kowalik

Chris Kowalik reviews the various factors that go into choosing an ideal date to retire from federal service including your pension, the Thrift Savings Plan, and other benefits more…

3 Signs You’re Not Ready to Retire

October 17, 2025 Chris Kowalik

Many people nearing retirement have an idea of how they want to live but aren’t sure they’ll ever be able to afford their vision. Chris Kowalik provides three important reasons why it may be time to make some adjustments to your retirement planning more…

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